Here are some of my favorite artists/music for yoga and meditation:
Sol Rising
Bon Iver
East Forest
Nils Frahm
Ben Howard
Sam Garrett
Nature sounds (ocean/forest)
Love, Silke
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Here are some of my favorite artists/music for yoga and meditation:
Sol Rising
Bon Iver
East Forest
Nils Frahm
Ben Howard
Sam Garrett
Nature sounds (ocean/forest)
Love, Silke
Thinking about a line from the poet Rumi on balance:
Life is a balance of holding on and letting go.
Have a peaceful night, much love
Spring is coming. And new beginnings. Sharing a poem by one of my favorite writers Nayyirah Waheed.
I don’t pay attention to the
world ending.
it has ended for me
many times
and began again in the morning.
from: Salt
Begin again ♡ (note to myself)
The moment one gives close attention to anything,
even a blade of grass,
it becomes a mysterious, awesome,
indescribably magnificent world in itself.
These days, inspired by Henry Miller.
Go out in the woods, go out. If you don't go out in the woods nothing will ever happen
and your life will never begin.
― Clarissa Pinkola Estés, Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype
The book I am reading right now. Inspired. And moved.
Dr. Silke Astrid Eisenbeiss